It’s been a busy month since my return to sane medical care – had 2 blood tests, a mammogram, am scheduling a routine colonoscopy and a not routine stress echocardiogram. … Started intake a few weeks ago at the medically supervised weight loss clinic my PCP referred me to – The Hernried Center here in Sacramento. A full hour appointment. Minimal physical, EKG (in which there was some small abnormality) and orders set forth for more blood lab work. A 600-800 calorie a day (low carb/high protein) regime – definitely needing supervision.
The next day I gave 9 vials of blood which resulted in close to 50 lab results. Normal actually. Got the lab results about a week ago – and found that some things I thought would be issues were fine, and some things need attention –
|Vitamin D3 25-Hydroxy||8||Low|
Started taking chewable calcium citrate and vitamin D3, along with my sublingual B12 (which was ok) again. Add a multivitimin, ferrous sulfate iron, and slo-mag (magnesium) and fiber supplement daily and there’s breakfast (ha!). This is not in any way sponsored, but my personal favorite source of bariatric friendly supplements is Bariatric Advantage. Reasonable, free shipping and they taste good.
The first week – the end of week one, I lost 2.6 pounds. That was after a weekend of 2 days of travel, a trade show, networking mixer and visiting clients. I was happy!
By the end of week 2, I lost 3 more pounds – probably would have liked to lose more – but as long as I’m losing every week, I’ll take it. And gave them 2 more vials of blood. Labs – every 6 weeks to check vital levels.
Tomorrow is the end of my 3rd week – it’s been a struggle only from the point of missing my wine. That’s my battle – nothing to do with the program! Let’s hope for 2 pounds.
And all the while, life goes on – my daughter was taken off her seizure meds because her neurologist feels that they have been causing her lack of sleeping (1-2 hours a night at best), and now she has started having small seizures again. In June she goes inpatient for 5 – 6 days to be hooked up to about a hundred electrodes on her head to see if it can be determined if her seizures are localized in one part of her brain or not. If so, she may be a candidate for surgery to help alleviate the seizures. It’s a bittersweet opportunity. She’s been on disability now since December – and there’s no end in sight.
My son now earns too much (marginally) for MediCal so has lost his free medical and can’t afford medical insurance. I will likely end up subsidizing him for this because he cannot be without his bipolar meds and access to psychiatric med management. The last 2 weeks for him have been a manic week and a half (thank goodness it resulted only in him getting some business done in spite of not sleeping), then a 36-hour crash of sleeping non-stop, and general depression. That’s bipolar life, even medicated.
One day at a time, my friends, that’s all you an do. That’s the best we can take it most of the time.
Namaste – I honor you – with your crazy busy days …. one day at a time.