Please catch ;me at www.ittybittyboomer.com !
Please catch ;me at www.ittybittyboomer.com !
Please catch me at: www.ittybittyboomer.com
Hello my friends, I am in the process of transfering my wordpress.com blog to my new website www.ittybittyboomer.com – please check out the new website, and register there to continue following me while I’m in this strange time of transition!
With any luck within a week everything here will be there …
The Itty Bitty Boomer
So I’ve been playing with my little blog for 5 years now. The last few years have been fairly dark ones – and I want to move on from the darkness and chaos. It’s still there, I deal with it on a daily basis. Mama bear will always deal with the chaos.
And where do I want to go with this little blog from here? Well, I’m thinking more on:
The joys and stresses of aging from my prospective, staying young at heart while becoming old of bone, friendships, relationships, effective make up for aging skin (cos I’m always searching), fun hairstyles in spite of being older, and a little bit of this and that with respect to family (because that’s number one in my book said this mama bear) …. yep, that’s it!
That being said, lately I’ve been working on being contented with me and letting that “me” out.
The “medically supervised fast” is on hold because I started having major issues with digestive issues from no fat, high protein and iron supplements if you get my drift. I’m in process with finding something else low calorie/high protein to replace it without the side effects.
A few weeks ago I took a second step in changing the color of my hair from mousy brown to a darker chocolate brown – and eventually silver highlights. Brittney Johnson at Salon Bravissimo in Fair Oaks, I still love you a year later!
Then last weekend I got my very first (and I’m sure only) tattoo. I saw it a few months ago and knew I had to have it. Thank you Nick at Fat Cat Tattoo in Carmichael, CA for the awesome artwork and being gentle with the ol’ lady!!!
And last but not least, I got a new ‘puter – lending my old smaller one to my son so he has his own laptop to use.
I also have to share a little gratitude here for the new circle of women friends I’ve made over the last year through my work networking systems. I see some of them becoming life-long alliances. Part of my availability to foster these friendships is my single state – I have time to actually spend with friends occasionally – and they are the kind of friendships in which we actually do “wellness checks” with each other when one is struggling. Women and friends ….. critical!
So Namaste, my friends – I honor you and your willingness to grow and change!
It’s been a busy month since my return to sane medical care – had 2 blood tests, a mammogram, am scheduling a routine colonoscopy and a not routine stress echocardiogram. … Started intake a few weeks ago at the medically supervised weight loss clinic my PCP referred me to – The Hernried Center here in Sacramento. A full hour appointment. Minimal physical, EKG (in which there was some small abnormality) and orders set forth for more blood lab work. A 600-800 calorie a day (low carb/high protein) regime – definitely needing supervision.
The next day I gave 9 vials of blood which resulted in close to 50 lab results. Normal actually. Got the lab results about a week ago – and found that some things I thought would be issues were fine, and some things need attention –
|Vitamin D3 25-Hydroxy||8||Low|
Started taking chewable calcium citrate and vitamin D3, along with my sublingual B12 (which was ok) again. Add a multivitimin, ferrous sulfate iron, and slo-mag (magnesium) and fiber supplement daily and there’s breakfast (ha!). This is not in any way sponsored, but my personal favorite source of bariatric friendly supplements is Bariatric Advantage. Reasonable, free shipping and they taste good.
The first week – the end of week one, I lost 2.6 pounds. That was after a weekend of 2 days of travel, a trade show, networking mixer and visiting clients. I was happy!
By the end of week 2, I lost 3 more pounds – probably would have liked to lose more – but as long as I’m losing every week, I’ll take it. And gave them 2 more vials of blood. Labs – every 6 weeks to check vital levels.
Tomorrow is the end of my 3rd week – it’s been a struggle only from the point of missing my wine. That’s my battle – nothing to do with the program! Let’s hope for 2 pounds.
And all the while, life goes on – my daughter was taken off her seizure meds because her neurologist feels that they have been causing her lack of sleeping (1-2 hours a night at best), and now she has started having small seizures again. In June she goes inpatient for 5 – 6 days to be hooked up to about a hundred electrodes on her head to see if it can be determined if her seizures are localized in one part of her brain or not. If so, she may be a candidate for surgery to help alleviate the seizures. It’s a bittersweet opportunity. She’s been on disability now since December – and there’s no end in sight.
My son now earns too much (marginally) for MediCal so has lost his free medical and can’t afford medical insurance. I will likely end up subsidizing him for this because he cannot be without his bipolar meds and access to psychiatric med management. The last 2 weeks for him have been a manic week and a half (thank goodness it resulted only in him getting some business done in spite of not sleeping), then a 36-hour crash of sleeping non-stop, and general depression. That’s bipolar life, even medicated.
One day at a time, my friends, that’s all you an do. That’s the best we can take it most of the time.
Namaste – I honor you – with your crazy busy days …. one day at a time.
One probable downside to my divorce is that I was so looking forward to having this little girlie as my only grand daughter even if it was to be “step” … one good reason to stay friends with the soon-to-be-ex is watching this new little family as they grow.
It was a privilege to be included with their family on Tuesday morning when she came into this world, surrounded by mommy and daddy, 3 sets of grandparents and an uncle … such love.
You’ll do just fine, little girlie, you’ll do just fine!
Namaste – I honor you, little one – thank you for letting me hug you and give you kisses.
Itty Bitty (aka Gramaree)